Sorry folks that the blog was not updated last week. Between Matthew's wedding for Laura and a major remodeling project I have going on in my house, it was a crazy week. Here are the stats for the last two weeks.
This weeks Top Losers
1. Geina 1.5%
2. Fran 1.31%
3. Carole 1.06%
4. Kathy .79%
5. Linda .37%
6. Rachel .35%
1. Matthew D 1.4%
2. Kinsey R 1%
3. Colby D .86%
4. Linda G .8%
5. Shauna .78%
6. Rachel J .23%
7. Vickie J .11%
As you can see we haven't had enough people lose to even make a top 10 list each week. It seems like almost everyone is struggling. I want to sincerely congratulate those who have been able to consistently drop even if it is a half a pound. A loss is still a loss and means you are going in the right direction. Keep up the good work. For the rest of us it is time for the Last Chance Workouts. There are 2 weigh-ins left in the contest. The numbers are very close. Let's all try to make sure we have losses for the next couple of weigh-ins. It would be great to see numbers like we did the first week.
I think for the challenge this week we will just say anyone who comes and weighs in and has a loss is eligible for this week's challenge prize. Remember all the challenges we have had in the past and try to implement them into your life this week...water, exercise, 3 meals, 2 snacks, lots of fruit and veggies, food journaling, etc. I know if you try to do these things you will have success. Don't give up. It is never to late to quit bad habits and get started in the right direction.
Have a great week and hopefully we will have a top 20 losers list this Saturday.
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